Tag Archives: sharing

Everybody Moving – Art

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Art has become a key part of everyone’s day whilst socially isolated at home. It is great for well being and learning. It is very therapeutic. Although dance is an art form in it’s own right, the TRS Teachers have thought of some ideas for how dance and art can be brought together. 

As always, please adapt the ideas to suit yourself and the people you’re with. The ideas are great at any age, for any ability, but always need adapting to make them the best they can be for each individual. Don’t forget to warm up sufficiently before dancing too!

Paint a Body…

This can be done with the whole body of parts of it. If you’re using the whole body, you need to find a big piece of paper such as rolled paper or unfolded boxes. Draw around the body or body part whilst it does a dance move or interesting gesture. This is a great way to learn about body parts. You could try codified dance steps such as a plie lying down or against the wall. You could do a sequence of three gestures to tell a story like in Kathak. Once you have the shape drawn, decorate it in some way with paint, pens, pencil, chalk, any medium you like!

… Or Send a Hug 

This is a really nice extra thing that could lead to a chat about feelings, very important at the moment. Instead of drawing round a dance move, draw around the top part of the body, with arms outstretched as though about to give a hug. Cut out, decorate and post to some one you would like to hug.

 

Foot Print Painting

Make your art floor… get a big bit of paper, join some paper together, open a cardboard box, use a paper tablecloth, lay down some opened and flattened bin bags, newspapers etc.

Once you have a suitable floor, put some random blobs of paint on it, turn the music on and dance through the paint! You could improvise or do a dance you’ve already learnt or have choreographed. You could use one of our videos if you want. After the dance you can see your pathway (that’s what we call the path taken through the dance). Is it varied? On the spot? Do you use all the space or only a little bit? What a great way to see if you’ve made a good use of the space.

An adaption for those who can’t walk. Ask someone to put the paint and paper under your feet. It feels amazing to have paint under your toes and you can still see what pathways your feet take during a dance.

Masks

Make a mask that turns the wearer into something different then move like that character. Animal masks work really well, but you can also try things like Zoro, Spiderman, The Lone Ranger or Lady Gaga (in the photo). You could make up characters as well. 

 


Paint what you find

On your next exercise walk, or in the garden, search for some unusual things to paint! If you’re doing this with children you can describe how you’re searching in different ways (high, reaching or stretching etc) to help develop their vocabulary. Once you’ve found the things you need to paint them and display them in whatever way you feel. This could be a bright, colourful display for a care home.

Croquis

Croquis is a French art form where the model moves and the artist sketches quickly. We held some Croquis events with artists Richard Jefferies and Marissa Mardon in 2014.

You could hold your own event and adapt it in your own way. For ours we had a dancer in the centre of the room and the artists, using whatever medium they wanted, around the edge. There was a different theme each week and the artists drew what they saw. Sometimes drawing the body, sometimes the movement, sometimes the space in between.

Use your imagination to make it interesting. Find out more and get ideas from our Croquis blog posts… https://www.therightstepdc.co.uk/category/croquis-events/ 

Click HERE for our Croquis Pinterest Board. 

Chalking Outside or In

Grab some chalk, whatever you have, but the bigger and chunkier the better. If you’re heading outside you can chalk on so many services. If you’re inside chalk works well on black paper, card board boxes or normal black boards. Some music playing in the background could provide to some interesting inspiration too.


Turn the Music Up

This goes back to our first Everybody Moving blog post, but with a difference… Paint with the music turned up and see how it affects your mood. You could try specific pieces of music. TRS Teacher, Jenny put The Gruffalo soundtrack on for her children whilst they painted these with brushes and straws (blowing the paint).

Body Part Challenge

Have you ever painted with your elbow or knee!? Why not give it a go!?

Dance in The Sand

Like a zen garden, but with dance. Such a fantastic sensory idea. You can do this in a large sand pit with your whole body, put a box or tray of sand on the floor under your feet whilst seated or have a tray of sand in front of you for just your hands. Cat litter trays and tea trays with high handles make good mini sandpits. Put the music on and see where it takes you. Make patterns whilst dancing and see what happens.

We also have a Pinterest board that links art and dance. Take a look here… https://www.pinterest.co.uk/therightstep/art-and-dancing/

For more Everybody Moving ideas to keep you moving throughout the day please see our other blogs and videos…

Everybody Moving

Everybody Moving – Care Homes

Everybody Moving – Families at Home

Everybody Moving – Videos

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Everybody Moving – Families at Home

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With so many families stuck at home we thought we’d share ideas about how you can do movement activities throughout the day. Parents are doing a fantastic job home schooling and brain breaks are really important when learning. Also, young children learn really well whilst moving, just see our Educating Dance blogs to find out more.

Many children, and adults, are doing morning PE (us included!). This blog isn’t really designed for that, we will share some excellent PE session links soon though. This blog is about little moments of activity throughout the day for fun and for bonding.

A Little Boogie

Some of the TRS Teachers have been filming themselves dancing our participant’s favourites. Georgie has filmed I Love Rock and Roll to start with and there will be others soon. Participants from some of her dance clubs will recognise them so maybe they could teach the people they live with!

You can find the videos on our Youtube channel, therightstepdc and we have created a playlist called Everybody Moving or click on this link… https://www.youtube.com/watch?v=381I6FzN7N8&list=PLVZOGYX_NfRnJ7BIb7zLlu6AkxihRbulB

Have a flick through to see what you can find. 

Paint a Dance

get a piece of paper, any size, and drop some random blobs of paint on it in lots of different colours. Play some inspirational music and let your body dance to move the blobs. This could be done with fingers and hands, feet or a paint brush! Maybe you could do a huge table sized family one?

Follow The Leader

Play some music and follow the leader. Everyone in the household has to copy the leader exactly. This could be a great way to sneakily get some chores done. You could use props too. We’ll be getting a list of props we have at home out soon!

Disco Dress Up

Find sparkly clothes, accessories and wigs. Use whatever you can find. Put the disco music on, turn it up and have a family disco!

Trigger Word

This one gives the adults some power! Think of a trigger word and choose a movement such as an octopus wiggle or freeze shape such as a star (arms and legs out). Whenever the trigger word is shouted throughout the day, the children have to do the movement or freeze shape. You could also do a run to the nearest wall when the trigger word is shouted.

Air Guitar

Put on some classic rock and air guitar your hearts out.

Make a Shape

Choose a shape announcer or take turns. Say a shape and see how you can make that shape with your body. Try using your whole body, not just your hands. We’d love to see them so please share your ideas.

Material Fun

You need a quite a large piece of material that you can hold onto such as a single bed sheet or large towel and a small ball, or a few balls. Each hold a bit of the material, put the balls on and see if you can keep them there. Balfour Infants School demonstrate in the photo.

Adapt an Action Song

Choose a fun action song like the Cha cha slide or YMCA. The challenge is to change some of the movements to make your family’s own actions!

Dance Game

Not strictly all about moving, but a really fun idea. Older children could design a dance board game for the family to do. Forfeits must be dance related. Our mini challenges blog might be inspiring. 

Just a few ideas. We will add more so keep an eye out. You can also read more on our other blog posts.

Everybody Moving

Everybody Moving – Care Homes

Everybody Moving – Props

 

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Everybody Moving

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The TRS Teachers are stuck inside and our participants are too. We miss dancing with everyone so we’ve decided to share some ideas for how to keep dancing through the day.

This is a series of blog posts and there will be more content to follow. You can also keep an eye out for other things we’ve shared before, such as the ‘Props Spring Clean’, ideas that will be useful for cleaning lots of different things. This is the first post and it will be followed by ideas for older adults in care homes and another for families at home

Why is this important?

The Government guidance is that everyone should exercise everyday. 0-5 year olds should be active for at least 3 hours a day, 60 minutes for 5 – 18 year olds and 75 – 150 minutes a week for adults and older adults. This is much harder when we’re all stuck inside together!

It’s not just the higher intensity activity that’s the problem though. We also need to avoid sedentary behaviour, or at least break it up with movement. This is where our blogs will help most. 

As most people are stuck inside our mental health is suffering and we need to do all we can to help ourselves. Exercise is an excellent way to do this and dance has other elements that make it even more beneficial such as music and socialising.

By releasing endorphins throughout the day you can keep yourself happier.

How Can We Do That?

Here are a couple of general ideas to get you going. We will share more as we think of them and will also have some blogs that are a bit more specific like our blog for people in care homes and for families at home. 

Big Ideas

We have written some separate posts about these three exciting ideas. Just click on the link and it will open in a new tab. 

Mini Challenges

Pick one or have a tournament. These adaptable ideas will mostly work at any age, for any ability. 
CLICK HERE TO FIND OUT MORE

Dance a Tale

Something inspired by our love of books! Also at any age, for any ability, this one just requires a favourite story. We’ve given some examples to get your started.
CLICK HERE TO FIND OUT MORE

Magic Spells

A fan or Harry Potter or other magical adventures? This one is for you! 
CLICK HERE TO FIND OUT MORE

Use Social Media

Some of our dance teachers have been filming themselves doing your favourite dances and exercises from TRS lessons. Find them on our YouTube Channel and copy them.

If you know the dance from one of our lessons why not help someone you’re with learn it too?

There are also a huge number of other people who have classes on YouTube. Have a good search through. The team and their families have been enjoying Andy’s Wild Workouts, PE with Joe Wicks and play dough gym.

Lots of the TRS Teachers also work for other dance companies or have their own dance schools. They have been working hard to move their lessons online and you can now join in with them! Keep an eye on on Facebook for Bridge Academy (Clare’s ballet lessons), Make It Groovy (Jenny’s craft, story and dance lessons for young children), AMG Dance (a selection of dance for children and Dancercise for adults with Alix and her team) and Dance Vibes (Clubbercise and other exercise lessons for adults with Shanice).

Turn the Music up

An idea from Andrea Barker, Confidence Coach, who did some training with us a while ago. Turn up the music and have a dance, wiggle, silly time! Choose some music you can’t help, but move to. It really works and is so uplifting! You could try ABBA, Phil Collins, Disney Singalong, Queen, 70s Disco songs, Happy by Pharell, Can’t Stop The Feeling by Justin Timberlake or Sing a longs like Daisy Daisy and Lambeth Walk. TRS Director, Rebecca and her daughter, Gaia demonstrate in the TRS Office.

When the TV says…

The basics of this game might be familiar to some!

Allocate different movements to words. For example ‘Hello’ is a star jump, ‘Yes’ is air punch etc. When someone on the television says ‘hello’, everyone has to do a star jump.

You could also put a hat on the corner of the screen and do a move everytime someone wears it!

Bubble wrap pop

If you happen to have some bubble wrap, lay it on the floor or table, turn the music up and pop, pop, pop in as many different ways as you can.

For adults in care homes this is great for fine motor skills. For families, this will probably lead to some larger movements such as rolling and stamping.

 

 

Skiffle Band

Skiffle is a music genre from the US in the 1920s. Musicians used cobbled together instruments, some manufactured and some home made, to perform jazz, blues and folk music. It also involved a lot of dance.

For this, everyone needs some sort of made up instrument. They used to use wash boards! Use your imagination, this can be fun in itself. Then you just have a jam and enjoy the noise!

For young children, as Harleigh demonstrates in the photo, this is just sensory play. For older children, young people and adults this could lead to a performance of a piece if you’re clever!

Shadow Puppets

This can be done with hands only, actual puppets or anything else! You need a shadow wall which is reasonably plain and flat. You could do this in the evening when the natural light goes away. Turn the lights off and hold a torch behind the person being or holding the puppet. Admire the movements they create and the story they tell!

 

Now that you have some initial ideas, choose your favourites and give them a go.

If you’re home schooling, schedule the ideas in for brain breaks, as part of PE time or as just for fun things to do as a family. 

Next, try our other Everybody Moving blog posts for more ides and keep an eye out on our social media for more ideas, challenges and videos. 

Everybody Moving – Care Homes

Everybody Moving – Families at Home

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TRS Tots

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Last week we launched TRS Tots. We’ve been providing classes in the EYFS (Early Years Foundation Stage) for years, but now these sessions have an official logo and marketing material thanks to Tremendous Design Agency. We’re looking forward to holding more classes in nurseries, pre-schools, children’s centres and other places were babies, toddlers and young children gather. They’ll be sessions for parents / guardians to dance with their children and for the children to move without them from 2. 
 

Anyway, to celebrate,  I thought we would share some of our favourite things to do so here are some ideas from the TRS Teachers.

What’s in the bag prop task, getting them to guess what it is always fun.
Georgia
I second this! A bag full of egg shakers makes wonderful sounds when you wiggle it, creates conversation and excitement as they put a hand in to feel what could be in the bag and then produces big smiles as they pull out a brightly coloured prop that doubles up as an instrument! Magic!
Steph
 
I love to pick out a prop (whatever it maybe, scarf, balls etc) and watch them explore the different movements they can make using it.
Georgie
I like to use bubbles at the end of class. I ask them to dodge them and make funny shapes with there bodies or pop them. They always look forward to it.
Hayley
I love an improv story. It’s great to see the unexpected things that the dancers come up with. Even if I have some ideas, give them something I think is difficult or give them a really specific task, they’re always surprising me! Plus, there are so many things you can do with an improv story! I wrote a whole blog about it here… http://www.therightstepdc.co.uk/2018/11/21/improvisation/
Rebecca
 
Props props props… I love a prop and so do they. I also have a theme for each class… going to the park, winter weather (in winter), dancing in the rain, and then each theme leads to the movements we do such as splashing in puddles, lifting our knees high when walking thru snow, swishing the fallen leaves with our feet etc.
Clare
 
I’d say things that make noise or that are very tactile.
Georgia about classes for babies
 
I love to watch their eyes follow the noisy objects. Parents like to see how they react to different tactile objects too.
Rebecca
 
I used to use light up balls when I taught ball skills – turned the lights in the room off and then they just bounced the balls around
Katie
 

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Inspirational People

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Collated and written by Georgie

This month’s theme for TRS was ‘Loving Dance’ and we thought we’d ask the TRS teachers why they love dance, who inspired them and who continues to do so.

TRS Director Rebecca Ashton:

“3 people stand out as having a huge effect on my career.

My 1st dance teacher, Debbie, is probably the reason I love dance so much. I clearly remember that she taught me friendship between dancers, we can work with other dance schools and didn’t have to be competitive. This sounds very much like how we work as a team of dance artists at TRS.

Another dance teacher at Collectivedance SchoolCollege, Sue, is completely the reason I went to university. She took me to Surrey uni in year 9 and I never looked back. From Sue I learnt that there are lots of different types of dance career, something that influences the way I work with dance teachers now. I also learnt how to dance on Pointe to Meatloaf and how to stand like a Flamingo with my leg by my head, but they’re different stories.

Finally Rachel Deadman, from thedancemovement.co.uk inspired me after Uni. She supported me into work and made me believe in a world of happiness for dance teachers.

Without these 3 ladies I wouldn’t be where I am now. I love them for the inspiration, opportunity and confidence they gave me, and I hope that at least some of the things they do can be seen in my work too.” 

 

Georgie, South Kent Franchise Owner, Level 3 TRS Teacher:

“I have always wanted to dance ever since I was little, that’s obvious to anyone who knows me, but keeping up with dance and being inspired to teach, that’s where I need to thank a lot of people.

When I was younger, for over 10 years I attended Prima Stage school, where so many teachers really boosted my love for dance and especially contemporary. Thanks to those teachers I then went onto college where I met Marie Forbes who made me really believe in myself and that I could make a career out of dance. She had so much passion and really knew how to inspire all those in her class and I knew that’s what I wanted to do.

I then went onto do the DASP with Loop Dance Company where I met Nina Atkinson and Georgia Smith, both of whom showed me the world of community dance. Again, two people who really inspired and pushed me into where I am today. One lesson I learnt which I use almost every day now is to throw myself into anything and you will either sink or swim, but at least this way you can succeed or learn how to.

Which brings me onto my next inspiration, Rebecca Ashton (Director of TRS). As soon as I heard about the work Rebecca did, I knew I wanted to join the company. I especially loved the idea of ‘Active Armchairs’ as this was something very close and personal to me. I have now worked for TRS for 5 years and every year I am growing more and more as a practitioner, being challenged and inspired by people who really believe in dance but also in me. I would not be where I am today without any of these people and I truly hope they know how grateful I am.”

 

 

Georgia, Adult Dance Coordinator and Level 2 TRS Teacher:

“The people that first inspired me were my teachers in secondary school because they opened up the possibilities of careers in dance and took me to some inspirational places and let me experience the impact dance can have. Without them I wouldn’t have applied to university. During university, I meet Nina Atkinson from Loop Dance Company and she introduced me to a world of endless possibilities, and this inspired me to always dream big and to always strive to inspire others. After my time at university, Loop opened doors to other companies, and they continue to inspire and support my ideas. My network of people is what inspire me and to them I will be forever grateful.”

 

Becca G, Schools Dance Coordinator and Level 2 TRS Teacher:

“Being a dancer from the age of 3 and having so many opportunities pop up from this has inspired and developed me into who I am today. My first inspiration and thanks go to my first dance teacher 

Lesley Munn. From a young age she could see something in me and from the age of 4 I was competing on stage. Miss Dorban is another inspiration of mine as despite her age she created/ choreographed/ envisioned/ taught my beautiful solo’s, duets and trios to compete. My love for performing on stage came from that and grew when I joined stage theatre society. I performed in a lot of musicals till sadly I was too old to continue in the shows but now I am very lucky to be able to choreograph for STS. From choreographing assisting and teaching for both Munn academy and STS I wanted to go to Uni to further my training. From Uni I was very lucky to find TRS. It was almost like fate as a friend already taught for TRS so without knowing I already had many links. So, I would like to thank all at Munn, STS and Rebecca from TRS for where I am today. Without them I would not be able to do what I love every day.”

 

Steph, Level 3 TRS Teacher:

“I am fortunate to have been inspired by many dance teachers, dance friends and visiting professionals during my training. Now, I would say most of my inspiration comes from the participants in my classes and those I dance with. Seeing someone in my class enjoy themselves is so incredibly rewarding and most definitely inspires me!

I love to dance because I believe it is inherent in us. When babies learn to stand, they dance and wiggle before they walk. The human body is made to move, and all movement no matter how big or small can be classed as Dancing…that’s awesome. When you add music to mix, I think that’s a wonderful recipe for the soul!”

Alix, Level 2 TRS Teacher:

“My dance teacher at secondary school inspired me, Diane Rogers, if it wasn’t for this lady, I do not think I would have fallen in love with dance as much as I did. She inspired me in many ways, working together as a team, being positive always, and always motivating me to be better. She always had time.  She’s a big part of why I teach today. 

Loop Dance Company also inspired me and introduced me to community dance. When I first met Marie her passion for dance and to teach was so powerful it shone through her. However talented us dancers were, she put time in, made us all feel good and made all classes enjoyable. I then joined LoopEd youth group where I met amazing people and met the rest of LOOP that continued to inspire me and give me confidence.”

 

There are so many people who inspire our teachers to this day and we hope we are inspiring the people we work with as well. The network we have not only within The Right Step but surrounding is so supportive that everyone can pursue the career they want to within dance. That’s why we are ‘Loving Dance’ this month!

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The TRS Teachers

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It’s February and this month our social media is all about loving dance. As well as dance, we also love our team here at The Right Step. I’m very lucky to work with such a fantastic group of people who are all passionate about dance. It’s not just their passion that makes them so brilliant though. In this blog post I’m going to talk about the things I love about them.
 
Queue the gushing blog post!

Enthusiasm

They have a passion for what they do and have worked very hard to get where they are. They couldn’t do this job if it didn’t excite them.

Teamwork

This is my favourite thing about TRS and it definitely makes the company special. Together we can do far more than an individual. The TRS Teachers share knowledge, like when Alice talked about phonics at The All Hands Meeting or when Steph mentors fellow staff members in her role as Level 3 TRS Teacher. They are there for each other on difficult occasions such as when we did a memory walk for Rose and they let each other know when they’ve done well such as when they nominate each other for Spot Awards.

Pride

We call special things that happen in class, Magic Moments and when I look back on them I can see how proud the TRS Teachers are of their work. I will always remember how proud Shanice was when she came away from her first ever taster at Friston House Care Home. I was there to support as it was her first, but she didn’t need it. The class was spectacular and I awarded her a Spot Award too. 

Happiness

The team love what they do and take the opportunity bring happiness to people who might not have much. We do have one team member who stands out as the bringer of  happiness though… Becca T’s happiness is contagious. She such a kind and sweet person, it rubs off on everyone whenever we see her!

Drive

They go above and beyond! For example, Steph initiated a video performance for the dancers at Byron Primary because their class was during the day. She edited it together and even wrote a blog post. It’s this kind of things that reassures me that the TRS Teachers are doing their best for the participants in class.

Commitment

I’ve noticed recently that TRS Teachers either come for a year and then change career or stay forever. Georgia has been working for TRS for 6 years and has been working in the office for just as many. Alix is the longest serving TRS Teacher. She’s been here since leaving University, that’s 8 years! Their commitment means that we don’t let down the people we work with and the participants get to keep the dance teacher they know and love.

Patience

Although we love what we do, it does require patience for many reasons. The TRS Teachers have oodels of patience with participants, each other and with me (when I disapear off to have a baby and then zoom back in with lots of ideas)! In Active Armchairs Facilitator Training, we talk about patience and Georgia leads a few practical exercises as well. It’s a great thing to practice because practice helps us to be mindful and truly present in the situation. 
 
This blog has been one of the quickest I’ve ever written. I have used 7 words to describe the TRS Teachers already and I’ve been writing for 12 minutes whilst waiting for Georgia’s post (insight into our busy lives!) I will stop there, but I could go on and on!
 
Happy Valentine’s to the TRS Teachers x

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2018 Roundup

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We have been busy bees in the office in the run up to Christmas. As well as celebrations taking place, we’ve had newsletters and Christmas cards to design, print and send. We’re feeling very Christmassy already and can’t wait for Christmas jumper day on Monday (look out for the photos!)

Our newsletter has been going out in all of our classes recently and is also found in the many Christmas cards that Becca and I sent on Monday. We hope everyone who has had the chance has enjoyed reading it, but I’m sure there are others out there who don’t have one so… we have included a copy below for everyone can have a read. Enjoy! Merry Christmas and A Happy New Year!

 

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Props Sharing

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Written by Rebecca, Georgia and Jess.

The TRS Teachers gathered for a props sharing to discuss ideas for using props in the dance class with different age groups and in different settings. The sharing was a great success and not only did we all come away with lots of ideas, we also made some props together such as egg shakers and a giant scarf. 

During the the sharing we explored different ways to use the props we had made and thought of ways we could use these as a way to engage participants and to enhance the dance class.

“I love using props in a dance class because they always enhance the session and they can be used as a tool to engage the participants and develop creative moment. I use props in classes for all ages as they provide a visual stimuli and provide the participants with something fun and tactile. Props can be used to create music (such as the shakers) or encourage a participant to move in a certain way. Some examples of this may be to reach a bean bag as high as you can, move a scarf softly through the space or squeeze a ball to see how tightly you can grip it before passing it to your neighbour. I had a wonderful time at the props session and cannot wait to put the ideas in to practice.”
Georgia Smith (Adult Dance Co-ordinator, Level Two TRS Teacher and Active Armchairs Facilitator)

Jess is the newest member of the TRS Team and is absorbing all the ideas she can. She said…

I have recently started teaching in different environments and with different age groups. This has made me think about the way I can incorporate props into my classes. Not only can props extend the movement and can help tell a story, they can also help participants interact with each other and with me, as their teacher, creating new bonds and friendships within the group. The sharing gave lots of ideas for how to make props and use them in classes in different ways. Props never just have one use, with a little imagination a scarf can turn into anything.

The sharing provided lots of ideas of how to make props and use them in classes in different ways.
Plastic eggs to make egg shakers
Material to sew together and make bean bags
Hoops to add ribbons to and wave

We created a prop shopping list that included teacher’s favourite props. Some of them are the basics that every TRS Teacher needs! 
Feathers
Scarves 
Ribbons
Cotton Snowballs
Pom Poms
Ball Pit Balls
Dusters (A great first prop, 50p for a  pack of 100!)
Bubbles

At The Right Step we love to share great practice and this is what the sharings are about, but we found the props sharing was also very therapeutic. Conversation and craft in a relaxed atmosphere. As well as sharing days between the TRS Teachers we also share props and ideas on our Facebook page, usually on a Wednesday, so keep an eye out HERE

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The Value of Arts

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On Thursday 22nd February artists and interested people gathered to contemplate the value of art and to share their experiences. I went along to not only provide a workshop about Active Armchairs, but to also discover what other artists have been up to in Medway and Kent.

Valuing Art & Culture in Medway and Kent was organised by Laura King of Look Kloser and Luci Napleton from Medway Council after Laura shared her idea for a day to encourage collaboration. It all began with a chat at Medway Dance Network and snowballed from there.

I took part in Laura’s workshop where she told us how all of her sessions are open for anyone, no matter what and reminded us of the importance of pausing for participants. Georgia Smith, representing Loop Dance Company (yes, she’s also a TRS Teacher and our Adult Dance Co-ordinator, she wears many hats!), share her ideas for a cohesive approach to a dance class for children. We discussed the difference between creative dance and cross-curricular dance and came to the conclusion that it’s like a Hoover… all cross-curricular dance is creative, but not all creative dance is cross-curricular. Luci shared her experiences with EDNA and we were treated to the rare opportunity to relax and gather our thoughts.

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Everyone in the room is part of Active Armchairs. When family, friends and carers are present we can facilitate special moments for them.

Lastly was my workshop about Active Armchairs. My aim was to give everyone a flavour of what Active Armchairs is, to talk about the importance of choice and to inspire everyone with some Magic Moments. Luckily I was joined by fellow Active Armchairs facilitator, Georgie, who was able to share her favourite moments as well.

The day was a great reminder that there is a wealth of dance expertise out there. Although we do a lot of skills sharing at The Right Step, CPD and sharing is with other is always good for the soul!

In the evening we went to the hall, still at Woodlands Arts Centre, where there were tables and a big screen. Guests arrived and speakers shared their stories of collaboration. There was a great mix of people from various organisations and the general idea was to find a way to collaborate and make art happen.

Speakers were asked what they think is the value of arts and I think the resulting list is all true…

  • A sense of purpose and achievement
  • Prevents social isolation
  • Self worth
  • Opportunity for learning
  • A feeling of belonging

I know I found some opportunities for collaboration and I’m sure others there did too. I had a day of contemplation and came away buoyant.

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