Dance tailored to the adults, older adults and older frail adults in our classes.

The TRS Teachers (our dance artists), are enthusiastic and passionate about providing fun and effective classes tailored to the group and, as with all of our classes, they are fully qualified and trained to do so. 

Most of the styles offered for children and young people are also offered as classes for adults, but we also have other classes developed specifically with adults in mind. Please scroll down to see them all. If you would like a list of some of the styles we have on offer please click HERE, but remember, the list isn’t exhaustive so do contact us if you have another idea.

Our dance classes are available for people living with a range of conditions and situations including Dementia, Parkinson’s and social isolation. 


Active Armchairs SquareActive Armchairs

With the emphasis on enjoyment participants have fun and relax whilst benefiting physically and mentally from the dancing. Only available with The Right Step. For more information please click HERE.

To see the Active Armchairs Video please CLICK HERE.

Active Armchairs Square


Active Armchairs – One 2 One

Movement and play for those who are unable to leave their room. With the emphasis on enjoyment participants have fun and relax whilst benefiting physically and mentally from the dancing, singing and play. Only available with The Right Step. For more information please click HERE.

Birthday Parties

No matter how old you are it’s always great to dance on your Birthday.
For more information please click HERE.

Chair Based Exercise

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Classes for people who have less mobility or freedom than they would like. The sessions are designed to improve mobility, strength, balance and co-ordination.
For more information please click HERE.

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Circle Dance

Incorporating traditional folk dances from around the world this is a class was developed for people who have dementia and their carers.

For more information please click HERE.

Social Dance Company

A chance for like-minded people to meet and have fun dancing and keeping fit. 
For more information please click HERE.

 

 

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