Categotry Archives: Dance Clubs

A Year in The Life

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Steph, Level Three TRS Teacher, Level Two Active Armchairs Facilitator and Educating Dance Teacher (what a mouthful, she’s reached the highest levels possible at TRS!) was voted TRS Teacher of the year 2017 by TRS staff in November last year. As we are coming up to this year’s vote I asked her to write about her year and I’m pleased to say it’s really varied and has been very exciting!

This is how young dancers in Steph’s classes put their hand up to talk… in any funky position!

A Year in The Life of Steph…

One of my favourite things about my work with The Right Step Dance Company is the variety it brings each day. The past year has been no exception to this. Teaching all over Kent and Medway, I’ve covered thousands of miles, planned hundreds of classes and had a wonderful time sharing my love of dance and movement with hundreds of class participants for another year. 

Flicking through my diary, I’ve been reminded of some of the new schools and care homes I’ve visited this year amongst my regular classes. I’ve been teaching for The Right Step Dance Company for over 5 years, and whilst there are new classes and ‘one off’ sessions happening all the time, I have some brilliant regular classes too.  One of my longest running classes is the Friday afternoon Dance Club at Byron Primary School. I wrote a blog post (read it HERE) about their Dance club earlier in the year after their fantastic Summer Term. Often we get to see the development and enjoyment children have in their dance classes, but there isn’t always a show or opportunity to share the brilliant work the children have achieved. To overcome this, we decided to film the last class of term so they could share their achievements and experiences. I was so pleased to have been able to put this video together for the Dance Club participants at Byron Primary.

Another filming day, and definite highlight of my year, would have to be the BBC Filming Day at Hale Place Care Home. We were honoured and utterly thrilled to have been asked to be part of the filming as one of the home’s favourite activities. We continually see the positive impacts of Active Armchairs, but when others can really see and feel the benefits of the classes too and wave the Active Armchairs flag of joy it’s a brilliant feeling! Myself and Rebecca had a wonderful morning with the residents and carers, and I think its fair to say we both left that morning with big smiles on our faces!  Hale Place was a relatively new class for me at the time, and has now become one of my regular weekly classes. I have loved getting to know the residents even better over the past year, and look forward to another year of dancing and singing with everyone.

There have been great team moments throughout the year too, with our twice yearly All Hands Meetings and training sessions. We usually find ourselves teaching alone, so having the opportunity to meet with others teachers on the team at All Hands meetings means we can share experiences and advice. It’s also just a lovely opportunity to have a good catch up over a cup of tea and some biscuits!  We often have training within these meetings, and in our most recent one we had a session with confidence coach Andrea Barker.  The session was not only a great team bonding experience, but also enabled us to take strategies away to implement into our practice.  Catch us striking our power pose below!

I really enjoy the opportunity to work with other TRS teachers, and as a Level 3 TRS Teacher, I had the opportunity to mentor one of our newer teachers to the team this year.  When teachers join me in my classes for training, I love to share experiences and tips so it’s been great to be able to focus this into a mentoring process.  I know myself I find it very beneficial to be observed, and to share teaching practices with other teachers, so combing this with my experiences as a freelancer made for a great first mentoring experience.

As I reflect upon the year, It’s very hard to pin point a few favourite moments, as in all honesty every day and every class brings something magic. I mentioned the notion of ‘Magic Moments’ and how we capture them in classes in an All Hands meeting a few years ago and it has since become a wonderful way to share these little snippets of joy with everyone.  There are plenty of Magic Moment quotes to be found on TRS social media; Whether it’s a comment about the participants class experience, a child that expresses their enjoyment and pride at learning a new dance step, the older adult that taps along to the music for the first time or feedback from a teacher/carer about how a participants response is a breakthrough….we are so lucky to be a part of so much magical! Here are two of my most recent Magic Moments. 

“Year 5 at Singlewell Primary School have been learning Bhangra Dance this term and will be showing some of their moves in their assembly this week. They were looking fantastic in their dance class earlier in the week and we can’t wait to hear how it went!”
Steph

“Singing in the rain is my tune of the day today!! We had a great sing along at Fort Horsted and reminisced about the great Gene Kelly and his wonderful dancing in the rain and swinging around the lamppost!”
Steph

As the final school term of the year approaches, and I begin to think about Christmas classes and plans for the new terms in 2019 (!) I find myself feeling very grateful for having another great year of classes and experiences with the Company.  This year especially seems to have flown by…but maybe that’s because I’ve just been having too much fun dancing!

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Proprioception and Vestibular Sense

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Proprioception is the body’s unconscious ability to sense the position, location and movement of the body and it’s parts. In dance this is often referred to as spatial awareness. In ‘Every Child a Mover’, Jan White describes it as “An awareness of the body, knowing where our limbs and ‘edges’ are and where our body is in space.”
 
The Vestibular Sense refers to the body’s vestibular sensory system that monitors and adjusts it’s sense of balance and orientation to the world. This sense is what keeps the us upright while standing, sitting or walking and it is primarily located in the inner ear.
 
Together proprioception and the vestibular sense allow us to move purpose, grace and without knocking into things (sometimes!), but as with all our senses and most bodily functions, we have to learn how to use them and they can be developed and improved slightly throughout life. Babies and toddlers, have to develop these skills from scratch and they are still developing through primary school. Young people, teenagers through adolescence, often suffer temporary loss or impairment of proprioception and the vestibular sense.
 
In general, for young children developing these areas of body awareness is achieved by doing as many different movements in as many different ways as possible. This blog post will explore some specific ways in which we can support these areas of development and changing needs within our dance classes. This blog post does not refer to when there is a medical need for improvement. For these times professional medical advice should be sought. This blog post is designed to support those who work with children and young people.

Mariinsky’s Swan Lake The corps de ballet must be keenly aware of where their bodies are in space.

Balancing
Balance is associated with the vestibular system as well as the motor and visual systems more so than with proprioception, but they still work in tandem.
 

Travel stop is a good game to improve balance. The participants move around the room in a way that relates to the class theme or using a travelling movement such as a gallop. When the teacher shouts stop and/or holds up a sign to signify stop, the participants hold a still position in a similar way to musical statues. The next stage of this game is to call out a position for participants to get into. For example, in an opposites theme you might ask them to make a low shape and the next time a high shape. This is where the balance comes in, state that they need to be on one leg or show them the balance position you want them to do.

You can use balance to bring everyone back to focus anytime during the school day or at the end of a cool down as a calming item. Just ask the group to stand with their feet slightly apart (in ‘place’) and the  slowly rise up onto the balls of their feet. They could hold their arms out to the side or on the hips to help them. Closing eyes emphasises the affect on their balance development  as well as their focus.
 
Another fun balance game is sitting on a ball. This works with balls of lots of different sizes, but they can’t be spongey because then they squash flat. Ask the children to pick a ball and take it to their space. The aim is to sit on the ball for the duration of the song. If they find it easy the task can be developed for body parts or types of balance. This is great for a creative dance class where balls are used as a prop or for one of our ball skills classes (all sorts of ball props and creative dance coming together! Imagine soft squishy snowballs, shakey cat bells and giant balloon balls all in one very fun class for under 5s!).
 
Bare feet!
Have you ever wondered why babies prefer to be in bare feet? My daughter spends a great deal of time removing shoes and socks and she was one of the reasons I began learning more about the vestibular sense and proprioception because refereed to a lot when researching physical development in babies.
 

Going barefoot helps to map the body and, although many dance styles require shoes to be worn in class, tap, character and street come to mind, we can help children in their development by encouraging them to move barefoot in creative dance or for sections of a dance class.
 
 
Part of a creative dance class could explore different ways the feet come into contact with the floor… stamping, jumping, sliding, tip toes, feet edges (being extra careful!), light taps and stronger taps etc. Barefoot races with different forms of travelling such as running, hopping, galloping or slime slid
es (when the floor is covered in slime and you have to get through it but sometimes it’s slippery and then suddenly it’s sticky and then it’s back to slippery again).
 
Going barefoot can also apply to our Active Armchairs sessions with older adults, many of whom spend most of their lives in slippers or shoes. Perhaps we could organise a barefoot class with sensory boxes for the feet (sand or tiny fluffy pom poms), a giant elastic to signify the edge of the sea for dipping toes in and a ball to try and keep under the foot.
 
For a little bit more about Barefoot Babies you can read Dr Kacie Flegal’s article: 
http://www.naturalchildmagazine.com/1210/barefoot-babies.htm
 

Body pressure

This involves stimulating the receptors in the skin and is great for developing an inner ‘map’ of the body. Movements like rolling, crawling like a baby or a bear, army crawling, crab walking or being a worm or snake are great. All you need is an empty space like a dance studio or school hall!

Props can also help. Games with lycra such as when the group holds the lycra and an individual makes shapes underneath or all sitting around the lycra pushing the feet and hands up to make shapes.
 

 
Move With Others
As well as moving by themselves, children develop their vestibular sense by being moved by others. This includes everything from being thrown in the air by a fun uncle to giving and / or receiving a great big bear hug! This links in with body pressure (above).
 
Some rhymes and games can be done with a friend or as a group and these make a great brain break during the school day or a quick, related or unrelated section in a dance class. Some to try include Row, Row,Row Your Boat, Ring a Roses, In and Out The Dusky Bluebells and many of the songs that involve horses, but performed with a partner or sitting on an adults lap (perfect for our TRS Tots classes!). Try Mother, Father and Uncle John, This is the Way The Lady Rides or Horsey Horsey. 
 
Be Creative
In our school staff training programme, Dance: A Cross-curricular Approach, we teach staff how to give ownership of the movement to their pupils. Although this does make it a lot easier and more enjoyable for school staff who are teaching dance as a subject, it is also very beneficial for the pupils. It has been established that children learn through play and at their own pace. When developing body awareness, children have to go through a process in their own time.  A creative dance class supports this order of development because it both gives young children the opportunity to move in the way their body needs to move on that day and also includes sections of taught movement that provide examples of other things they could do.
 
 
 

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Helping Schools

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We provide dance teachers for clubs in lots of schools in Medway and Kent, but that’s not all we do, we also support them to make the clubs successful. We help them to because we want to give as many people the chance to dance as possible. With more participants taking part, the schools can make funding go further or they can make a profit to put back into the school and put towards other things. 
 
We recently sent an email out to the schools we currently work containing ideas for the best ways to do this. It talked about marketing their dance clubs, how we can help with that and what type of club might work best. I thought it might be useful to others so here are the ideas! Obviously some of the ideas won’t be quite the same if the club isn’t run with TRS Teachers, but the general gist of it works and we wish you the best of luck making dance happen in your school!
 
– Use a poster!
We have a number of posters that can be printed and have club details written on them. You can print them or we are happy to print them for you. We also have a more general poster that tells people we support your school with dance and that would apply to Educating Dance, events and training as well as clubs. 
 
 
 
 
 
 
 
 
 
 
– Hold an assembly!
Pay for your dance teacher’s time so they can come in for 30 minutes to help the dancers perform. Then you can tell all the children about dance club and get them enthusiastic. Letters could go out on the same day to keep the momentum going. We’ve found this to be the most effective way to boost numbers and have filled clubs immediately this way in the past.
 
– A video performance!
Your dance teacher can film the class doing a recent routine and this can be shared to pupils and parents to encourage others to join. We provide the relevant recorded image consent forms and will send you the finished video as well as sharing it ourselves. Below is a video that TRS Teacher, Steph made for Byron Primary School recently. This video was made because Steph was so proud of the group for working so hard, but a show to parents wasn’t possible because clubs are held on Friday afternoons. 
 
 
– Text and email reminders
Sometimes parents want their children to go to club, but they forget that it’s on. A reminder text or email for the first few weeks or if numbers drop helps with this.
 
– Make sure the club is right for your pupils
Sometimes a dance style that works in one school doesn’t work in another. We can easily change the style to something the children will enjoy more or, if you book for the year, the style can change every term. We have a large team of teachers so you can choose from a large range of dance styles. Find out more HERE.
 
–  Check the age range.
We’ve found that clubs are more popular if they have a specific age range that isn’t too wide. For example one or two year group(s) per club works well, but years R-6 is rarely successful. Unfortunately, with a wider age range and only one dance teacher, the session can’t be differentiated successfully and older pupils end up supporting the younger ones and not learning themselves. Sometimes younger pupils also feel intimidated.
 
– Integrate Dance
The more pupils understand and trust the fun of dance, the more they want to do. Schools that provide Educating Dance classes also have more successful clubs because dancing becomes normal and gets talked about. One Off events work in a similar way and often boost participant numbers immediately following the event. 
 
– A dance display board

We can provide you with the things needed to make a display board about dance club. We will organise for photo consent to be obtained, take and print photos and add club details (including what they’ve been doing, logos and a leaflet etc.). We give all these things to the school to put up. This way the finished product can match the school’s current displays.

I hope that was helpful! We have more examples of schools that have run really successful clubs so we can help further. Please ask about any of this, we are here to help and want dance to reach as many people as possible.

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Reflections at Byron Primary

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As we move into the 9th year of dance at Byron Primary School (yes we have been visiting them for breakfast and after school clubs for 8 years already!), Steph reflects on her time there last year and talks about the video performance!

Blog post written by Steph, TRS Teacher of The Year 2017, Level Three TRS Teacher and Level Two Active Armchairs Facilitator.

 

As the new term starts for Schools this week and planning is in full swing, it’s always nice to reflect on previous work.

I have been leading the after school Dance and Cheerleading club at Byron Primary for the past four years, and we’re about to go into our fifth year Dancing fun!  Byron Primary dedicate their Friday afternoons to clubs, and we at TRS love to be a part of their programme.  Over the past four years I have taught many of the Children across both Key Stage One and Key Stage Two and have had the pleasure of many of those returning each term. We have covered lots of different genres from Bollywood to Creative Dance, Showstoppers to Street Dance and most recently Cheerleading.

IMG-20180728-WA0003Cheerleading is always a fun, vibrant and popular class!  Children love to shake, wiggle and learn new skills…and when you add sparkly pom poms into that equation the excitement and smiles on the participants faces say it all.  The children at Byron Primary had 12 weeks of Cheerleading for the Summer term and in that time picked up lots of new skills, learnt and danced three different routines (!) and made up their own cheer motions.  They were an absolute pleasure to teach, always running into class to tell me they had been practicing at home and eager to share their ideas for new creative moves to add into our routines.

One of the most poignant moments that stands out for me when I reflect on the last term is the strength in team work from the students.  Aside from attending the same school, quite often the children do not know each other very well at the start of a dance club as they may be in different classes or year groups entirely.  It is wonderful to watch them grow in confidence and see friendships develop and flourish over the term.  The children at Byron became a truly strong team over the weeks and by the end of term they were supporting each other throughout the class.  And they did all of this with a smile on their faces!

IMG-20180728-WA0001In the last class of term I filmed their most recent dance routine so the children could watch themselves.  Standing at the front of hall, I always have the pleasure of seeing their hard work, smiling faces and fabulous moves so it’s really great when we can show the children what we get to see.  After lots of giggles, and ‘oooos’ and ‘ahhhhs’ from the children I think it’s fair to say that they enjoyed watching themselves back.  You can take a look at some of the things we got up to in our video here:

I cant wait to return for my fifth year of Dance Clubs at Byron Primary and meet some new participants as well as seeing returning Dancers.

Here’s the video from last term!

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School’s Summer Shows!

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We have lots to celebrate because last year we had some wonderful performances at the end of term. Here’s what some of the TRS said about their clubs and shows before the summer holidays:

Georgia:
My two end of year shows at St Andrew’s Pre-school and Burham Primary were incredible and really were an amazing way to end the year.

20180705_171954At Burham Primary I teach Creative Dance to KS1 and we had a great term discovering opposites. We performed a dance to Upside Down! The children had to work in small groups and were tasked to start close together and find ways to spring apart and move in the opposite way to their partners. Our second dance was based on the circus and we performed a dance to a song from The Greatest Showman! They started with hoops and then performed their own movements with colourful ribbons and beanbags. The dancers performed with confidence and all of the practicing meant the students really knew the movements. The audience was so impressed, we had a standing ovation and the audience were clapping and whooping to congratulate the children. I have never been so proud and I cannot wait to work with this group again next year!

At St Andrew’s Pre-school I teacher ballet to very young children. Some are just 2 when they start! As this was our last show at St Andrew’s, we worked really hard on our dances and learning our ballet words. We worked hard on a skipping and our arm positions this term, and enjoyed performing these movements. The children loved performing to their adults and dancing with their butterfly props. We were all very proud.

Katie:
P1070818Having waited all year for this day, with copious amounts of: ’when are we doing the show?’, the Balfour Infants School dancers certainly made the show worth waiting for! The year two group started preparing for their performance in January, when summer was a distant thought, and we let our imagination grow, with the theme of flying being the starting point for the dance. Later in the term, they welcomed the year ones into their team, and they quickly and impressively learnt the moves and injected their energy straight into the rehearsals.

 

In the end, the dance was nearly six minutes long, and the children managed to remember it all off by heart (including the lyrics)! They performed to a mega mix of five songs, P1070815culminating in the all time favourite of ‘Can’t stop the feeling’, which seemed a fitting way to say goodbye to the year twos as they leave Balfour Infants, and also to express the hard work and fun that they’ve all had leading up to this day. The year twos will definitely be missed but they have certainly inspired some budding performers in the year one children!

 

Abi:
I go to St William of Perth Primary School for before school dance club. The creative morning classes with this kids last term was great! The last few weeks we went back on some of our old routines, which were songs from The Lion King and Aladdin! The kids absolutely loved going back over the dances and even performed them all to me on the last class of term! Very proud teacher moment 😊.
Shanice:
At Burham Primary School I teach a fitness class called “Clubbercise” where I teach KS2 kids. We have been working up too our performance to their adults for the whole of the July term.

I did a Clubbercise routine with them all together to “Power” from Lil Mix which was one of girls favourite tracks. They did so well picking up the routine and we even managed to get it all clean and tidy before performing it.

Photo 10-07-2018, 16 46 02The second part of the performance was the creative part. The girls had learnt loads of different Clubbercise moves throughout the time I have had them so I let them take it In their own stride and come up with a routine. Both groups agreed on the theme of Micheal Jackson and picked the song “Thriller” and they took it very very seriously, in a good way. They did make up , hair and outfits and really really thought about the story and routine in what it was showing.

I’m really am proud of each and every one of them, and it was such a great performance and parents seemed that they loved it. It was also an emotional time as many of them are moving onto their next chapter in secondary school so it was a great high to finish on.

 

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Spring Time, Show Time!

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We had a lovely start to the year with our school clubs, and to celebrate at the end of the term some of the schools put on a show for fellow students and parents. Here are some of the TRS teachers telling us about their shows this term:

Abi, Level One TRS Teacher at St William of Perth Primary School
“This term I’ve been teaching at St William of Perth Primary School, teaching creative dance. This term I decided to go along the Disney theme of The Lion King. The kids have absolutely loved it, from showing me their loudest roars to knowing all the choreography. One girl even said to me this morning, ‘Abi I’ve been practising The Lion King dance over and over in the week to show you!’ That comment really made my morning and I can’t wait to teach them something different next term!”

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Alix, Level two TRS Teacher at Balfour Juniors school
“Balfour put on a mini performance this term. The parents enjoyed the performance and we did a mix of themes and styles:

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The students performed a circus theme dance, where the children had the chance to act out different performers eg: clowns , tightrope walkers, gymnastics, puppets and more. They performed amazingly, not only remembering the dance moves but performing in their faces and getting in to character was amazing. They really enjoyed the theme! One of our dancers also learnt how to cartwheel just so she could do the gymnastic section of the dance!

Singing-in-the-Rain-1
Next they performed ‘Singing in the rain’ where one dancer had a solo. This dance was street dance. They also had chance to choreograph their own group dances. Each group had to choreograph a short routine based on the tempo of the music when it was their time to perform.

 

The last dance was a simple pop routine which they all enjoyed performing and it was a nice routine to finish the performance.

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We had also been looking at electricity – Circuits, batteries, negative and positive. We looked at their relationships and how a circuit works. Our routine had group work in as well as solo sections and partner work. They decided they didn’t want to perform this one.

I look forward to the next show :)”

 

 

Georgia, Level 2 TRS Teacher
Towards the end of term I had two great shows in two schools, St Andrew’s Pre School and Burham Primary School.

St Andrew’s Pre School
The children had been working really hard in their ballet sessions throughout the term to remember the dances, exercises and ballet words. Our first exercise to share was with a hula hoop! While I held the hoop low to the floor, the children pointed their toes through the hoop, ran through the hoop and then did a beautiful turn once on the other side of the hoop. We then performed a dance to ‘Mary, Mary quite contrary’ and this dance was based on us picking flowers. The Ballerinas held a colourful flowers throughout the dance and we reached up high to pick them from the trees and plied to pick them from the grass. We gathered our flowers together as a group and took a deep breath to smelled them before spinning with them and blowing the petals! Our last dance was performed in pairs to ‘Walking on Sunshine’ and was about us being very happy that the sunshine was on its way so we could play with our friends. In partners, we skipped, turned, galloped and gave high-tens! We showed our partners our ballet moves such as First/ Second Position, Tendus, Plies and Jetes. I had a wonderful time with the Ballerinas and I was very proud of them. The parents clapped and told me how wonderful the show was.

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Burham Primary School
Throughout the term, we had been learning a dance to ‘Sun Comes Up’ that was based on street dance moves we had created about rising and falling. Throughout the term we had also completed lots of creative tasks based on the idea of superheroes. For our show, I wanted to share two dances, our street dance one and one that the group would choreograph themselves. I chose three pieces of music and the group had to decide between them which one they would like to use. I then assisted the group to piece together their superhero dance. They started off with two groups at the side of the room and ran towards each other in slow motion before meeting their partner and showing their best superhero moves such as cat girl hand gestures and shooting spider web from their wrists! They finished their dance by running forwards towards the audience and then performing their signature move in canon before ending on the floor in true dramatic superhero style! It was amazing to be able to tell the parents that the first dance was created by the dance group and the students were incredibly proud of themselves. At the end of the show, the audience clapped and cheered and even asked to see it again!

I really enjoyed the shows this year and cannot wait for the term to start so that we can start all over again and prepare and create for our summer shows!

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Clubbercise Club

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Burham Primary have a weekly Clubbercise after school club with Shanice. Shanice was so impressed with their dancing that she filmed them to show them what they’d learnt. Here’s what Shanice had to say.

We did this dance as they where performing in their assembly as we needed the class to get a bit busier. When the school asked us to do this we only had 2 weeks to learn a routine and make it perfect. The girls worked really hard in both those lessons to perfect the routine and to make sure they would remember it. I really loved how they really enjoyed working on it and I was really proud so I videoed and wanted to share it with Rebecca. I didn’t manage to actually see them perform as it was in school time but the following week after the performance I asked all the girls how it went and they said they loved it and it went well. We also got 2 new recruits which was great!

Here’s the video!

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Balfour Infants – SUMMER SHOW!

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Year 2 have been taking part in dance club at Balfour Infants School for two years. They have been a pleasure to teach, a group of kind, fun and caring dancers. We’ve choreographed dances about all sorts of things including Dr Who Aliens, Creatures from Under The Sea, Castles of all types, Magical Creatures and much much more.

In Spring 2016 we began work on their summer show. The dancers picked some of their favorite dances and warm up games and together we decided which would go into the dance. Of course Frozen, our ice themed dance, and the dinosaur dance were included as well as many others. I then mixed the music together to create one, very very long piece of music.

The next term was spent straining memories, deciphering my notes, choreographing transitions between dances and changing formations to make everything look just right. The dancers did so well that the dance was looking really good at the start of the summer term.

It was looking so good that I thought they could learn an extra dance. I added it to the music and this time choreographed the whole thing myself. Usually the group have a lot of input so learning complicated formations requiring a lot of team work and a very fast paced chorus with exact timing was a challenge for them. We also ended up with two strange lessons without many dancers in one or me in the other so it was a mixed up term, but they were brilliant, as usual, and they did it!  Best Song Ever became a firm favourite with the group and I know they did a lot of practicing at home to remember it all so thank you parents for your patience!

Show day came and we finished the dance by adding the bow. It was now ten and a half minutes long! We did two full run throughs before 9am followed by the two performances. I was very impressed with their stamina and they stayed smiling throughout.

As the audience members know, this was my last show at Balfour Infants. I’ve been teaching their morning dance club for six years and have loved every minute. I felt so welcome in the school that I also became a School Governor. I will be moving home soon and can now announce that I’m expecting a baby. These changes mean that I won’t be able to continue the classes myself, but I leave the sessions in great hands. Katie, one of The Right Step’s wonderful TRS Teachers will be taking over from September. I’ll still be around though, I’ll come to visit!

As always, I’ve produced a video of the show. I’m sure they agree that they did a spectacular job. Especially as these dancers are only in Year 2!

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Balfour Juniors – SHOW!

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Written by TRS Teacher, Alix Godden

Balfour Juniors performed a variety of dances to their families this term, and they were fantastic!

Three dances were performed : Star Wars, and the songs ‘7 Years’ and ‘Light It Up’. They performed these without any help from me and worked well together to make sure they kept in time with the music as we worked on this in our class time!

For the last 2 terms we have worked on learning choreography to Light It Up and creative tasks based on partner Puppet work and the Star Wars theme!

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Light It Up:
A fast paced street dance that included floor work. The dancers worked hard to remember the movements and transitions in this dance . They had fun learning new ‘freezes’ and street based moves.

7 Years:
The dancers had loads of fun choreographing their own duets using ‘puppets’ as their stimulus. We also looked at the words of the song to help convey the story of the song. They loved learning a new lift in the dance and sharing their ideas with each other. The dance had a start, middle and an end. The puppets  showed their masters controlling them at the beginning and then showed them dance independently to finish. In the dance off they reunited with their masters and reversed their original puppet dances to finish in the starting positions .

Star Wars:
The children absolutely loved doing this theme! We started sharing ideas about Star Wars and thinking about some of the moves you would do with a light sabre. From the corner they had a creative task to travel to the light sabre in a ‘Star Wars’ way and then create shapes with the light sabre . Each dancer had a turn and used some of the moves in the dance.  The children then got in groups to connect their moves. Slowly we built up our own ‘Star Wars’ story ending with Cree winning the sabre and freezing all the other dancers!


Balfour dancers loved learning all the different styles we covered and were really excited to perform. I was very proud of the dancers and am sad to see two of them leave this year to go to secondary school. They have been with me since year 3, but I wish them all the best and hope they keep dancing! Now I’m looking forward to next term and to meeting all our new TRS dancers!IMG-20160713-WA0000

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Cheerleading – Go Byron Go

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Written by Stephanie Vezmar, Schools Dance Co-ordinator, Level Two TRS Teacher and Active Armchairs Facilitator

“The Right Step… So it’s like my next step into learning to dance.”
Participant at Byron Primary

Byron Primary have a fantastic Friday afternoon set up whereby every child can select two different clubs where they can acquire new skills, build new relationships and discover hidden talents.  The Right Step have previously offered Street Dance and Creative Dance sessions to their club list, but this term we were asked to provide a cheerleading club….and what fun we’ve had!

The children have enthusiastically responded to their cheerleading sessions, often eagerly telling me their stories of how they have been practicing the steps throughout the week in anticipation of their next class.

The T

We begin each class with a structured warm up helping the children to raise their heart rates, stretch their bodies and strengthen muscles.  Following this we then set to work on learning some of the basic cheerleading motions.  The children have learnt motions such as ‘T’ and ‘High V’. Over a period of 12 weeks the Cheerleaders have developed these basic motions into a fantastic routine combining cheer steps, group formations, travelling patterns and of course a lot of pom pom shaking!  We even have our own Byron school cheerleading chant!

As the children have developed in confidence throughout the term we have also started to learn some basic stunting focussing on team work, supporting each other and maintaining strength and balance.  It has been wonderful to see the children grow throughout the term and this has been demonstrated in their own choreography.  In small groups, the children have been able to structure their own cheerleading routines, using cheer motions and group formations to demonstrate not only their acquired knowledge but also their creative talents.

What a fantastically fun term we’ve had! #GoByronGo

If you are interested in holding a cheerleading workshop or series of classes then contact Stephanie at stephanie.vezmar@therightstepdc.co.uk and we will be more than happy to help.

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