For those of you who are new to the TRS blog, welcome. To those who visit regularly,  I’m so excited to have this new strand for you!!

We have officially announced our brand new and exciting project, Enhance, although it’s been in the planning stages for over a year now. The team and I will be writing blogs throughout the project and I thought I’d start with an intro about what we’ve been doing so far. It’s been a journey with many twists and surprising turns that have lead us to something that Alice and I never expected when she first said to me, “I’ll do some Active Armchairs research.”

The very first step on this journey was to speak to the TRS Teachers. Alice and I chose the All Hands Meeting for this and we all mind mapped, drew, talked and got enthusiastic. The most important thing to come from this was that the participants should always be considered first because their well being is at the centre of everything we do. We talked about what is important to participants of Active Armchairs and ways in which we could carry out tests that would be most appropriate to them.

As I had a lot of experience with dance and project management, but little with research, I felt it would be a good idea to speak to some experts. I also went along to some events to find out more. Places and people who have influenced the project along the way include Medway Healthy Weight Summit 2018, Scott Elliot (Head of Medway Health and Wellbeing Services), Patricia Vella-Burrows (Pricipal Research Fellow, Sidney De Hann Research Centre), various staff members at University of Kent, Medway Dance Network and Medway and Kent Dance, Arts, Culture Health and Wellbeing Symposium. Without all of this input the project wouldn’t be what it is today.
 
Alongside this, Alice and I set about working out exactly what we wanted to ask. We settled upon the following questions.
 

I also decided to make the study as ‘robust’ as possible. I’ve become very used to the word, robust, as researchers use it a lot when they’re doing high quality research! It is important. The NESTA standards of evidence were recommended to me and I thought this was a great way to ensure people could trust the outcomes of the project. I’m hoping we will reach the very highest standard.

It also became apparent that there is a surprising amount of dance research out there, but it isn’t easy to find. I want the outcomes of the project to be easily found, understood and utilised, and I have some ideas in mind. As well as the report being available to all, we are also going to have a training day for Active Armchairs facilitators. This will be an unusual opportunity for everyone to get together, discuss, develop ideas and share practice. Alice and I will also be sharing how the results will influence Active Armchairs.

Somewhere in amongst all of this I met with Ian Farr, PhD Student at University of Kent. His work allies beautifully with our research aims and this was when the project began to swell and strengthen. Ian has an academic interest in the health and well being of older adults and how psychosocial factors may influence physical performance. His research will be completely independent of anything The Right Step do to ensure objectivity and to avoid bias. Simply put, we run classes and he does research about it. I won’t be there when he carries out any aspect of the study and he won’t be attending any classes.
 
After this we needed to find suitable care homes. They had to meet a few different criteria, but long story short, the chosen 5, who are kindly giving time and energy to make this happen are Ashley Gardens, Barton Court, Little Court, Warwick House and Woodstock. I’m sure their staff and residents will love the 20 Active Armchairs sessions we have planned for them!

We also have 3 facilitators, Steph, Becca G and I will be visiting on a weekly basis, except on testing weeks, and we can’t wait to get started. We’ll be planning sessions together and adapting them to the group each week.

We have a detailed plan,  we have the right people and we have the places. Next we will start the project. Research has just begun and sessions begin soon. We’ll keep you up dated, but do let us know what aspects of the project you want to hear about.

Related Images: